Wednesday, November 4, 2009

Pizza Burgers

1 pound 96% lean ground beef
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 to 1 teaspoon crushed red pepper flakes
1/4 teaspoon salt
3 oz low fat mozzarella cheese, thinly sliced
1/2 cup main event marinara sauce
4 whole grain or whole wheat hamburger buns

Preheat a grill to high heat.

In a large bowl, mix the beef, oregano, garlic powder, red pepper flakes, and salt until well combined. Divide the mixture into 4 patties.

Grill burgers for about 2 minutes per side, or until desired doneness.

Meanwhile, spoon the sauce into a microwavable bowl and heat til hot.

Toast buns.

Place patties on bun, followed by 2 tablespoons sauce and cheese.

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